Nero Higher Spirit
17 Sep 09 - 20:19
This.Sentynel wrote:Stretch the muscle out and massage it. The quicker you do it the better. I get muscle cramps while sleeping fairly regularly. If I'm quick enough stretching it out the pain stops immediately. If I'm too slow, it's agonising, difficult to get rid of, and achy the next day.Luciene wrote:Recently, I started getting really bad muscle cramps, where for no reason they freeze up, start to spasm, and hurt like hell. Once this happened while I was driving, and I couldnt control acceleration or brake or anything. I managed to put on my hazards and move to the side with my other leg, but it was terrifying and very, very painful.



